OMB

all right... guess what today St. Joe was having a track clinic @ 9AM. first we ran a lap then we did some form running and then we went off in groups of distance, sprinters, and field events. i went to the field events (shot put) the coach of st joes shot put was to help us and she is the best shot put coach in the state in my opinion around 10 everyone as gone home excepted me and a girl from st. ants. we throw the shot put in order to help us angle it. at the end of the clinic i threw 23 ft. and 3'' my best throw so far i am so excited!!!!!!!!